• Free shipping

    Worldwide, with tracking.

  • 30-night guarantee

    Didn't sleep better? We refund 100%.

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  • Real people, real support

    Questions? A human replies within 1 business day.

SONECA

Good sleep is the new luxury.

Nobody sleeps badly for just one reason. It's your mouth falling open, the streetlight, the noise, the phone. Soneca organizes your night into three moments and solves one problem at a time, with products that fit in a drawer. It's not medicine, it's a ritual.

Your ritual in 3 moments

  • Before Bed

    The ritual that tells your body it's time to switch off: scents,...

    Before Bed

    The ritual that tells your body it's time to switch off: scents,...

  • Soneca Mouth Tape — box of 30 strips

    During Sleep

    Total darkness, silence and the right breathing. Everything that stays with you...

    During Sleep

  • Waking Up

    Wake up gently: light that mimics sunrise and everything that makes mornings...

    Waking Up

    Wake up gently: light that mimics sunrise and everything that makes mornings...

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Soneca Mouth Tape — box of 30 strips

MOST POPULAR

Soneca mouth tape: breathe through your nose, truly sleep.

A hypoallergenic tape that keeps your mouth closed and teaches your body to breathe through your nose at night. Deeper sleep, better oxygenation, a hydrated mouth and, as a bonus, less snoring. The same protocol athletes use to recover. 30, 60 and 90-night plans.

See the mouth tape

Most popular

BEFORE BED

Tell your body that night has come

Amber light instead of white light, a hint of lavender on the pillow, and your brain gets it: time to switch off. It's what hotels do, and what almost nobody does at home.

Shop before bed

DURING SLEEP

Darkness, silence and the right breathing

A 3D mask that doesn't touch your eyes, earplugs that make noise disappear and the mouth tape that keeps you breathing through your nose. Together, they're the kit that changes your night the most.

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WAKING UP

Wake up gently

A sunrise alarm light brings you out of sleep little by little, instead of an alarm that floods you with adrenaline. Your morning changes, and so does your whole day.

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FAQ

Questions everyone asks

Is mouth tape only for snorers?

No. Snoring is just the loudest symptom of sleeping with your mouth open. A dry mouth, light sleep and waking up tired are the others. The tape teaches your body to breathe through your nose, which filters, warms and humidifies the air and makes your sleep deeper. If you have diagnosed sleep apnea or another breathing condition, talk to your doctor first.

How does the 30-night guarantee work?

Use it for up to 30 nights. If you don't feel a difference, email us your order number and we'll refund 100% of the price. No forms, no arguments.

How long does delivery take?

We ship within 3 business days and delivery takes 5 to 8 business days depending on your country, always with a tracking number sent by email.

Can I build my own kit?

Yes. Ready-made kits come with a discount, but you can combine any products in your cart.

How can I contact you?

By email at contact@usesoneca.com or on Instagram @usesoneca.br. We reply within 1 business day, Monday to Friday.